Let’s Get Moving Activities
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Let’s Get Moving Activities on Mondays, Tuesday and Wednesdays. Mondays 1pm – 2pm “Seated Exercise” Tuesdays 11:30am – 12:30pm “Walking Cricket” Wednesdays 10:30am – 11:30am “Walking Group”
What’s Your Story? 2023 Sessions
![What's Your Story - Sessions 2023](https://stpaulstrust.org.uk/wp-content/uploads/2022/12/Whats-your-story-Sessions-2023-724x1024.jpg)
Creative Story Writing for improved mental health and wellbeing. “Storytelling is a powerful tool for processing experiences, tapping into positive emotions and connecting with others”