Current data shows that children do not play enough and that adults do not see the benefit of play. Try having an active themed play day with Active Azra and children moving and playing throughout the day!
Active Azra is all about moving more and sitting less; inactivity should be discouraged and movement encouraged. Movement is defined as translocation of the trunk, also known as the ‘belly button being on the move’.
https://startwellbirmingham.co.uk/active-azra/
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